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ONLINE YOGA STUDIO

Practise Live

Small groups, real-time guidance, and the accountability of showing up. The closest thing to being in a studio, from home.

WHAT WE TEACH

Dynamic Flow

Monday & Wednesday ~ 19.30 CET

1 hour ~ Live on Zoom

A moving meditation — Ashtanga and Hatha inspired sequences that build heat and demand focus, followed by deep restoration. Makes you leave quieter than you arrived.

Morning Yoga

Friday ~ 8.00 CET

1 hour ~ Live on Zoom

Start the day grounded. A practice to wake up the body gently and settle the mind for the day ahead.

Choose your membership

  • 1x/ week

    1€
    Every month
    Valid for 2 months
    • Flow to restore
    • Morning Yoga
  • Most popular

    2x/ week

    90€
    Every month
    Valid for 2 months
    • Flow to restore
    • Morning Yoga
  • 3x/ week

    120€
    Every month
    Valid for 2 months
    • Flow to restore
    • Morning Yoga
  • Personal training session pack

    350€
     
    Valid for 3 months

    FAQs

    Common questions

    What do I need to join a class?

    A yoga mat, comfortable clothing, and a stable internet connection. Classes are held live on Zoom.

    Are the classes suitable for beginners?

    Yes. Maria guides each class with clear cues and offers modifications.

    What’s the difference between The Reset and Morning Yoga?

    The Reset is Ashtanga-inspired — more heat, more intensity. Morning Yoga is Hatha-based — slower, grounding. Both address the mind as much as the body.

    Frequently asked questions

    MAUNA

    The online yoga studio that teaches you to train the mind to overcome. For the mind, to make it rest. For the body, to recover.

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